Having experienced her own extreme transformation process, Jolie strongly believes that staying healthy takes determined and consistent action. Read full profile
If you are like most people, not really ready for the day’s challenges when you first get out of bed in the morning. Unfortunately, most people are extremely busy and getting as much sleep as possible is really important. This often means that you set your morning alarm to wake you up precisely at a specific time and you jump out of bed with little time to spare.
This can take its toll on your body and make it very difficult to get yourself properly motivated to get prepared for the busy day ahead. There is a simple solution to this problem and it is called the Wakeout App.
You Can Get Ready On Your Bed Now
The Wakeout App is a powerful motivational system that is designed to get you ready for the day before you even leave your bed. The system instantly turns your bed into your gym and it provides three easy to follow exercises that are chosen randomly. The whole routine can be done in 3 minutes or less.
The app features a customizable alarm that you set to the time you want to be woken up in the morning. Once you are awake and before you get out of the bed you perform the three exercises that are displayed on your iPhone.
Make Your Bed your Favourite Gym Place
Mini Workouts Wake Up Your Body in 9 Minutes
The app comes with 80 mini works out built in and if you choose the pro membership option your list of workout will be automatically updated as they become available. In order to keep things from getting stale, each day’s exercise routine is chosen randomly. This means that you will not know what exercises you are doing until you wake up.
Each of the mini exercises in the routine is designed to use your whole bed on the gym floor and your pillow as the weight to add resistance to specific exercises. Your whole daily exercise is done before you even get out of bed in the morning.
How This App Has Changed My Morning
I realized that I was needing to add some exercise in my life in order be healthier, unfortunately, I am not a real morning person. This made it quite difficult for me to be motivated to get up and go to the gym before my workday started. That all changed when I was introduced to the Wakeout app.
I was really impressed with how well thought out the app was and it was extremely easy to use. It is only available to iOS-enabled phones and can be gotten from the iTunes. Once I installed it on my iPhone and set the alarm for my usual time to wake me up in the morning. It woke me up the next morning and the three exercises were really easy to do and three-minute workout put me in the perfect frame of mind.
We would highly recommend the Wakeout App for anyone who is looking for an easy way to add some exercise to their life without having to drive to a gym. To see more and find out how to get it, just click here.
View more information: https://www.lifehack.org/646402/app-takeout